We offer:

- Pilates Based Physical Therapy
- Private and Semi-private Apparatus Sessions
- Small Group Pilates Mat Classes
- Barre Classes
- Pilatoga Classes (pilates/ yoga blend).
- Pilates Boot Camp (Circuit training classes using the pilates apparatus)

"In ten sessions you will feel better, in twenty you will look better,
and you will have a completely new body in thirty sessions." — Joseph H. Pilates